What is a spa?

A spa is not only a place for the elderly. A spa is an entertainment center, a place to rest and live experiences, while you care for your health. A pleasure for your body and your senses.

According to Law 5 / 1999 of 7 June, the regulation of mineral, thermal, spring and bathing establishments of the Autonomous Community of Galicia, the bathing establishments are those who, being endowed with the means appropriate use medicinal mineral waters declared public utility for therapeutic and preventative health.

What is Balneotherapy?

It is the healing method that owes its effect to the therapeutic effects of medicinal mineral waters and springs.

And thalassotherapy?

Therapy based on the therapeutic use of seawater.

What is the difference between a "balneario" (health spa) and a "spa", spring water or tap water?

To distinguish from any other spa facility that makes water-based treatments should be fixed in purpose, if it is to cure disease, surely it will be a spa. Also a "balneario" should use mineral water directly from a spring, while the spa use ordinary water for therapies through changes in temperature, pressure, etc.. water.

What is the origin of the word "spa"?

The name comes from the thermal city of Spa in Belgium, which became very popular from the sixteenth century. Apparently, the people of this city thought that the origin of the name are the initials of the Greek phrase "Salus per aquam" the "Sanitas per aquam" (health through water). Today, spa became a generic term that refers to the centers where beauty treatments are performed and welfare whose main element is water.

What are the medicinal mineral waters (MM)?

Waters are formed by a solution of mineral elements that provide a range of properties. There are different types of waters GM and each has a distinct action on the body.

What are the benefits of main MM waters?

  • Chlorinated water: stimulates action functions.
  • Sulphated waters: purgative action.
  • Bicarbonate waters: antacid action, hepatoprotective, hypoglycaemic antiphlogistic.
  • Carbonaceous waters: vasodilator action.
  • Sulphurous waters: anti-inflammatory and antiallergic action.
  • Ferruginous waters: anti-anemic and restorative.
  • Radioactive waters: sedative and analgesic action.
  • Oligometallic waters: diuretic action.

Which are common pathologies treated in a spa?

Respiratory ailments Stress Geriatric Problems
Rheumatology Osteoarthritis, arthritis, fibromyalgia, chronic back pain, etc..
Traumatology fractures, spinal injuries, escoriosis, etc..
Neurology cerebral palsy, Down syndrome, Parkinson's, sequelae of poliomyelitis, multiple sclerosis
Sport traumatic injury or overuse, post surgery recovery, etc..
Asthma, bronchitis.
Relaxation on the water
immobility, chronic conditions, and so on.
Aesthetics Varices, postliposucción treatments, scar retraction, obesity, stretch marks, cellulite, etc..

Which effects have the cures?

  • psychic effects: spas are often located in places where the climate and tranquility are a relaxation to our senses.
  • Physical effects: temperature above 34 º -36 º thermal water applied to the body as bath, steam sauna, fomentation, mud, streams or swimming, causes vasodiltadora action exerted sedative and analgesic effects immediate increased muscle tropism. At the pool, according to Archimedes' principle, the mobility of the body is easier and the resistance movements in water are slower and harder harmful.
  • Chemical and biological effects: the thermal water contains dissolved minerals, suspended algae and even some radioactive sources, which can cause chemical reactions and biological favorable.
  • social function: the trim spa treatment also serve to begin a program of physiotherapy, recovery after surgery or start a new approach to drugs, diets, etc..

What are the most appropriate thermal facilities to treat rheumatic diseases

traditionally considered that the water with sulfur in its composition (sulfur and sulfur), hyperthermal hot with temperatures between 36 - 38 º are best suited for this type of disease. With the usual technology most spa resorts have adequate facilities to treat rheumatic diseases. Will select a resort that has a thermal pool, gym and medical management therapy assistants and occupational therapists and physiotherapists.

Indications of sodium sulfide waters

These waters have the characteristic smell of "rotten eggs" due to sulfide. The sulfur mineral water is absorbed by the digestive route for respiratory tract, and through the skin but in very small quantities. It has a number of actions both in general and on the respiratory system, gastrointestinal tract, the skin and cartilage that will lead to its major therapeutic indications. The main indications of a spa with sulphurous waters are:

  • chronic or recurrent acute respiratory tract, especially if accompanied by frequent infections.
  • chronic non-infectious skin diseases: Eczema, Acne Vulgaris, Psoriasis.
  • chronic rheumatic diseases.
  • liver or whole-liver

Indications of water containing sodium chloride

Water preferably containing sodium chloride are commonly used in outdoor applications due to its high mineralization. They are characterized by its stimulating action of various physiological functions and metabolic diseases. The main indications of spas with water containing sodium chloride are:

  • Rheumatic diseases and sequelae of traumatic surgical conditions.
  • Processes with chronic respiratory
  • Hyposecretion.
  • Chronic dermatitis.

What are the best suited diseases to treat at a spa?

There are many diseases and conditions can be treated at a spa. These include: arthritis of the spine or limbs, soft tissue diseases, post-recovery cirurjía articular sequelae of mechanical injury and other degenerative diseases. All these diseases may benefit from hydrotherapy especially if complemented by a physical therapy program. In modern spas both physical treatments are considered complementary.

Can be balneotherapy contraindicated?

The thermal treatments are not always tolerated. There are contraindications or higher recommended caution in the following cases:

  • Inflammatory rheumatism in times of outbreak or hypertension.
  • Heart failure, coronary artery disease
  • Varicose veins.
  • Paget's disease. (Non absolute contraindication)
  • Osteoporosis.

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